Tuesday, April 23Royal Holloway's offical student publication, est. 1986

Tag: lifestyle

How to Find Love: The Love Island Method
Lifestyle

How to Find Love: The Love Island Method

While I’m sure we all wish we could jet off to Majorca for 8 weeks, with a bunch of hot people and free food, the Love Island experience isn’t quite what most of us get when searching for romance. However, that doesn’t mean we can’t take some valuable lessons from the show and its lovely contestants in our own quests for love. Here’s how you can use the Love Island method to bag the guy/gal/person of your dreams. (Note: Author is not responsible for any negative consequences of this brilliant and completely serious advice.) Your Type on Paper: If you watched Series three of the show, then you remember that they said this literally every five minutes. It was annoying, but now we can take some constructive advice from it. Of course, it’s important that you feel a physical attraction to so...
Autumnal Activities
Lifestyle

Autumnal Activities

Feeling in the Halloween spirit? Take a trip down to Crockford Bridge pick your own (PYO) farm and visit their famous annual pumpkin patch. Just a 20 minute drive from egham or 30 mins on the train. You and your friends can pick your own unique pumpkins and carve them together in time for Halloween. The rustic landscapes you will travel through on the train and by car are also beautiful as the leaves change and gain their autumnal colours. The Windsor Festival: Living in Egham means you are just a short distance from the town of Windsor. Not only is this an opportunity to see Windsor Castle (which is apparently the Queen’s favourite of her homes!) but a chance to go to the Windsor festival. There are some amazing and fun activities for you to get into the autumnal spirit! Ev...
ROHOROSCOPES: The Sex Edition
Lifestyle

ROHOROSCOPES: The Sex Edition

Aquarius 20 January  - 18 February Sidesaddle: Save a horse, ride a cowboy.  Aquariuses are original and not above breaking a rule or two. So, break the common rule of sitting sex by riding sidesaddle instead. Use this position to get easy access to their front and their back, with a great view to keep you going too. Pisces 19 February - 20 March Spooning Sex: A Pisces is usually tired, both physically and emotionally. Having sex while spooning is more intimate than usual and can give the gentle Pisces good but loving stimulation. Plus, it’s a good chance to stimulate other more neglected areas - see breasts. Aries 21 March - 19 April Reverse Cowgirl: An Aries would be a good army general: they like calling the shots. Sitting on top and having your partner ‘at your ...
Putting your Health First
Lifestyle

Putting your Health First

When the temperature decreases so can the state of your health. When you’re a student you are constantly around other people, making it a lot easier to pick up coughs and colds and other nasty bugs. On a positive note, it is possible to take control of your health and stay one step ahead to remain healthy. Having had an autumn term battling with health issues, here are some heartfelt tips... WATER, WATER & MORE WATER Stay hydrated - your body needs water to flush out toxins and function properly.  Be aware of your alcohol, caffeine, sugar and salt intake. WRAP UP WARM Dig out that scarf, hat, mittens, coat and keep warm, especially when you’re at the SU! When you’re inside it’s easy to assume that the weather isn’t as cold as you think and not bother.  The body loses most o...
Naps: The Natural Pick-Me-Up
Lifestyle

Naps: The Natural Pick-Me-Up

I am a huge advocate for naps. Usually, you can find me waking up from my early evening nap and preparing for a night out, or less favourably and more commonly, settling in to grind down on a night full of homework. Lately, I’ve been wondering - are these naps helping me or just helping me procrastinate? Unsurprisingly, napping has a number of benefits including reducing fatigue, increasing alertness, and improving mood. In addition, as bad sleep can increase the amount of stress hormones and negatively affect the immune system, a quick nap can reverse the hormonal impact that comes with a night of bad sleep. Although, napping only benefits you if used properly (think great power, great responsibility). Lucky for you, I’m here to give you a brief guide to how to most effectively nap. ...
Halloween, What it’s really about?
Lifestyle

Halloween, What it’s really about?

Autumn is a time that many people enjoy: the beautiful autumnal views, the return of jumper weather, bonfire night and of course, Halloween. Halloween is usually a time for people to dress up in horrendous outfits (some terrifying, others not so much) and provides an excuse to have parties. However, as much fun as dressing up is, what is Halloween actually about? Halloween falls between Autumn and Winter, the time between life and death, the time when the veil between the living and the dead is thinnest. Halloween is thought to have originated from the ancient Celtic festival of Samhain. To commemorate such an event, the Druids would build sacred bonfires. People would gather to make sacrifices to the Celtic Deities, burning crops and animals. The Celts wore costumes, which mostly consis...
Get Up, Get Out
Lifestyle

Get Up, Get Out

Suitcases are all unpacked. Room decorations all hung up. Snazzy new stationary at the ready. University has officially started. With the rush of deadlines, excessive partying and sleepless nights, this academic year will fly by. However, it’s important to remember to let yourself have fun. A big thing about university life is experiencing the unexperienced, taking yourself out of your comfort zone and trying something new. You are guiding your own path at university, allowing yourself to take control of your own future. Some may find this daunting, while others may love the feeling of freedom. The most important thing at this stage of our lives is to accept and embrace change; whether it be through our own doing or something completely uncontrolled. Change can be an extremely positi...
The Politics Of Social Media
Lifestyle

The Politics Of Social Media

Victoria Chapman discusses how social media is used to engage people in current affairs and why it has become such an influence on modern day politics. A day doesn't go by where you don’t see a disgruntled socialist complaining about Theresa May’s cutbacks, or a Conservative supporter making yet another statement about Labour’s debt and denial. And whether you’re into politics or not, you have to agree it makes for an interesting debate on Facebook. But how exactly does social media have such an impact over politics? Everyone’s on social media now; politics can be accessed through every technological medium, allowing it to reach out to everyone rather than the select few. Anyone can get involved in a discussion or movement on Facebook, Twitter, you name it. Even Instagram had users ...
FREE THE NIPPLE
Lifestyle

FREE THE NIPPLE

Deputy Lifestyle Editor, Elizabeth Rosenberg, discusses how our nipples are a stepping stone to gender equality. We all remember Rachel Green, right? Jennifer Aniston's character in the hit sit-com 'Friends', [didn't] go on a break with Ross Geller, flatmate of Monica, quite often had her nipples out? What happened to that glorious time? I seem to recall everyone being completely in love with Rachel Green's ~aesthetic~ and her glorious nipples but nowadays nipples are no longer free. They are covered, they are shamed. Some might be aware of the #FreeTheNipple movement, especially as RHUL have recently launched an Instagram account entitled 'RHULANippleADay' where you can show off your own fabulous nipples. The #FreeTheNipple movement, and RHUL's insta, aims to show that female nipple...
Don’t be SAD
Lifestyle

Don’t be SAD

It’s not the most light-hearted topic, but maybe that’s why it affects so many people. Depression is very common for people at university not because university itself is particularly horrible, but because it is a sign of A LOT of change. However, as the weather gets colder, seasonal depression (also known as SAD) becomes a real prominent issue for thousands of people every year. Some people are more likely to be effected by it than others; the cold miserable weather and the stress from going so long without a break can be incredibly difficult. Depression is not only linked to feeling sadness for an extended amount of time. In fact many people, especially students, find themselves under “a grey cloud”, where they find it hard to connect with anything. This happens in moments when w...