Beth McClean

Seasonal Depression: more than ‘down in the dumps’

With November drawing to a close, any remnants of warm afternoons or bright mornings have disappeared. December often marks a time of festivities, curling up around fireplaces or sharing blankets with friends. However, it can also become a time when mental health plummets and you feel at your lowest.  If your mental health rapidly fluctuates […]

The Dos and Don’ts of Halloween Costumes in 2021

Ah, Halloween; a strange time of year. For some, it’s a day of celebrating old traditions, a way to honour the dead and make them immortal through our memories. For others, it’s a time where you can get discounted chocolates and binge horror movies. Regardless of how you celebrate the end of October, one thing […]