Saturday, August 13

Tag: Relief

Opinion

Post Exam Stress Trauma

Congratulations! You made it. You survived. You can finally say that exams are over. Depending on your personal revision style, the months, weeks or days of revising have come to an end. But what happens now? It is likely that you could experience some form of ‘Post Exam Stress Trauma’, and I’d like to offer some support during this potentially confusing time in your life. You’re about to go through many changes, and I don’t want you to be scared. Whilst I am not a doctor or medical professional, I want to use my personal experience to help you through this. Exams may be over, but your journey is not. During the first stage of the disorder, you are likely to experience emotions that can only be described as joy, ecstasy and pure relief. Regardless of your future grades, the soul-dest...