Because you’re worth it.
You’ve probably heard the saying, before you can love someone else, you need to learn to love yourself… Well, the same is true of connections. Before you can create meaningful and lasting connections with anyone else, you must first connect with yourself. In today’s frantic world, we may forget to take the time to check in with ourselves, and we end up neglecting the most important relationship we have. Self-connection is the process of being in touch with the worthiness and wholeness of yourself. This may sound like a scary prospect, especially if you purposefully avoid being alone with your thoughts. However, forming deeper connections with yourself can boost your mood, help you understand yourself, and can even have a positive effect on other relationships in your life.
If you ...