Saturday, August 20

Tag: Alyce McClellan

NASA say ‘BOUNCE’
Sports & Socs

NASA say ‘BOUNCE’

Do you fancy increasing your fitness, having a blast and learning something new? How about hurtling yourself into the air and plummeting back down to land on your front, back and, occasionally, your feet? If so, trampolining is the perfect sport for you! NASA has even approved the sport with a study revealing that trampolining is 68% more efficient than running. Nearly all muscle groups are engaged, yet bouncing places less strain on your joints. If NASA says so it must be true! Trampolining is a competitive gymnastic sport that involves performing acrobatic moves between bounces. RHUL Trampolining welcomes members from all ability levels. If you’re a complete novice our fully qualified coach will build your confidence on a trampoline before progressing to more complicated skills. For m...