Saturday, August 20

Tag: de-stress

De-Stress Differently
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De-Stress Differently

The academic year is flying by and now it’s getting to that time of year. The time of late night breakdowns, officially moving in to the library and thinking, do I really need this degree? Regardless of whether you’ve revised or not, we are all far too familiar with the sleepless nights, churning stomach and existential crises that accompany the end of year exams. With that dreaded season fast approaching here are some alternative methods of relaxing and de-stressing before your final exams. 1. Revise with friends. Revising with friends, talking about your subjects and working together is a great way of studying. Working with friends is far less stressful than working alone; help each other out! 2. ASMR. ASMR stands for ‘autonomous sensory meridian response’ and has become massive...