Tag: Nutrition

“It’s those at the top who will pull you up”

So we come to uni with a plan, to find a plan, or perhaps to drink our lives away on VKs for three years? Ben Coomber came to RoHo to give a speech about our dreams and ambitions. The ethic of Coomber’s talk was to set yourself manageable goals. For “if they aren’t laughing at […]

Gym: The First Steps

Never been to the gym, but scared to go? or simply don’t have the time? …Well read on. Perhaps you just want to get into shape, do some cardio to lose that ab-shrouding gut, or maybe you want to start lifting weights; why not all three? As many know, attending your first gym session can […]