Sahar Mahmood explores the advantages and disadvantages of social media as we begin the new year.
Deputy Science & Gaming Editor Ryan Gulliford explores the significance of promoting social interaction in today’s games. Is online gaming a key tool in aiding people with social anxiety?
Shannon Gray draws on personal experience to explain what services are available for those who have attempted to take their own lives.
Daniela Georgieva and Oli Rushby explain the process and the benefits of student counselling, and how it helped them.
Carly Newman explains why current media coverage and public perception of mental health difficulties is perpetuating stigma and misunderstanding.
Louisa Wicks looks at how being part of a sports club or society can have a positive impact on your mental health.
Michele Theil talks about ‘doing nothing’ and why it is essential and beneficial to sit back and relax sometimes.
Rhiannon Ireland discusses the misconceptions that people have over what mental illness looks like in daily life
Helena Keeble comments on how mental health is viewed and ways to help those you love who are suffering
Natasha Phillips comments on why mental illness does not receive the same consideration as physical illness in most venues.