Shay Gray explains, from personal experience, the importance of taking care of your mental health at University. Warning: this article discusses topics of anxiety attacks and suicidal ideation. Let’s not sugar coat it: University is kind of scary. You’re away from your family and living alone for quite possibly the first time in your life, […]
Modupe Reis writes about her new mental health campaign, designed to combat exam stress and help us all to take better care of ourselves.
George White Reviews the thoroughly innovative Student Workshop production, Three Fish in a Tree.
Sahar Mahmood explores the advantages and disadvantages of social media as we begin the new year.
Deputy Science & Gaming Editor Ryan Gulliford explores the significance of promoting social interaction in today’s games. Is online gaming a key tool in aiding people with social anxiety?
Shannon Gray draws on personal experience to explain what services are available for those who have attempted to take their own lives.
Daniela Georgieva and Oli Rushby explain the process and the benefits of student counselling, and how it helped them.
Carly Newman explains why current media coverage and public perception of mental health difficulties is perpetuating stigma and misunderstanding.
Louisa Wicks looks at how being part of a sports club or society can have a positive impact on your mental health.
Michele Theil talks about ‘doing nothing’ and why it is essential and beneficial to sit back and relax sometimes.