You’ve got a friend in me
Navigating mental health issues within friendships
Disclaimer: This article deals with issues of mental health. The advice given in this article is based purely on personal experience. Always seek the advice of a professional.
Mental health is still unfortunately a taboo, and as much as we are trying to open up conversations, it is still a difficult and sometimes awkward topic. So when someone tells you that they are struggling, it can be hard to know what to say or do. Equally, confiding in someone else about your own struggles takes a lot of courage and should never be underestimated. Just having the conversation is a great start but there are some important things to note to maintain a healthy friendship, whilst also working through these issues.
Oftentimes when a friend comes...